A
mandala (Sanskrit for “circle”) is a sacred, symbolic diagram, used as a
meditational aid in Buddhism and Hinduism.
This
meditation ritual can be used as an air to prayer or other spiritual practice;
for healing; for relaxation; or for self-realization and personal growth. In
psychotherapy, mandalas can be used to help resolve problematic emotional states
and gain insight into hidden problems. In Tibetan Buddhism, mandalas are often
constructed with an intention of planetary healing and are used in peace
ceremonies.
To
view photos from previous mandala workshops: Click
here!
